The spices we use at PlusFood are known as superfoods.
Ginger has been used in oriental medicine since time immemorial, science has shown in numerous studies that it has a potent anti-inflammatory action, helps control blood sugar, improves brain function and can help control cholesterol.
Turmeric has been revealed as a prodigious plant, which behaves as a general balm on our health, acting on several fronts. It has been attributed anti-inflammatory, antioxidant, choleretic, digestive, carminative, hepatoprotective, lipid-lowering, hepatic detoxifying, anti-ulcer, cardioprotective and, in some sources, it is also indicated as antitumor. Liver, heart, digestive system, immune system and skin, are the great beneficiaries of possible treatments with turmeric.
Flaxseed has a high content of polyunsaturated fatty acid alpha-linolenic acid (Omega-3), which represents 50-55% of the total fatty acids of its composition, while fibers represent about 40% of its total weight, being 10% soluble and 30% insoluble, in addition to proteins, lignins, vitamins and minerals. The insoluble fiber of this oilseed increases the volume of feces and reduces intestinal transit time. The soluble fiber exerts a hypoglycemic and hypocholesterolemic effect, with the formation of a gel that helps reduce the absorption of cholesterol and glucose. Additionally, flaxseed contains mucilage and pectins that help smooth the skin, as well as reduce the appearance of wrinkles, lighten blemishes and eliminate toxins that generate acne outbreaks. It is also rich in antibacterial compounds such as acetic acid, malic acid, ferulic acid, lutein and cysteine, which help repair and protect your skin from premature aging.
Moringa, also called tree of life is a medicinal plant that has a high content of vitamins and minerals such as iron, carotenoids, quercetin, polyphenols, chlorogenic acid, among others, which provide a powerful antioxidant and anti-inflammatory effect. It is used to treat some respiratory diseases, to reduce anxiety, in weight loss and even to control blood glucose in diabetics.
Parsley, thanks to the fact that it contains enzymes that improve the functioning of the intestines, eliminate the rights and excess fat from the body, is a good ally for weight loss. Facilitates and improves digestion. It contains powerful antioxidants that fight free radicals. Its vitamin B6 and B12 help reduce the risk of heart disease, It provides a good amount of iron and phosphorus, minerals that help reduce fatigue, improves circulation. It is a natural anti-inflammatory. Its antioxidants also improve skin health. Helps prevent and treat colds. It regulates blood pressure and reduces cholesterol levels, works as a diuretic and helps eliminate gas.